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When tragedy strikes, what do I tell my child

When Tragedy Strikes, What Do I Tell My Child?

by Erin Canning • May 26, 2022August 10, 2022

Before sending my kid off to school, I debated if and what I should tell my child about the Texas school shooting. Part of me didn’t want to. But I also wanted to be there to comfort him when he did hear the truth.

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Posted in Mental Health, Parenting
Erin go Brach: How my Irish heritage found me

Erin Go Brách: How My Irish Heritage Found Me

by Erin Canning • March 17, 2022April 29, 2023

Irish culture and my family’s history continue to fill me with admiration, affection, and nostalgia, even though my strained relationship with my father complicates my connection to my Irish heritage.

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Posted in Life's Journey
How I survived being an almost 30-year-old virgin

How I Survived Being an (Almost) 30-Year-Old Virgin

by Erin Canning • January 20, 2022April 29, 2022

“So, when was the last time you had sex?” I was 29 years old. I’d just had the worst date of my life. And I was about to tell this guy that I was still a virgin.

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Posted in Life's Journey
5 easy ways to make time to write, even for busy parents

5 Easy Ways to Make Time to Write, Even for Busy Parents

by Erin Canning • January 13, 2022February 27, 2023

During the holidays, I barely had time to sleep, let alone write. Then I remembered these five ways that even us busy parents can make time to write.

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Posted in Mental Health, On Writing
How I can better show up for my kid and myself the next time I feel overwhelmed

How I Can Show Up Better for My Kid and Myself the Next Time I Feel Overwhelmed

by Erin Canning • December 18, 2021March 15, 2022

Part of me didn’t want to face the mom guilt I felt over how often I feel overwhelmed. Instead, a writing prompt helped me to move forward and find hope again. 

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Posted in Parenting
Finding the love in those imperfect holiday moments

One Way to Find the Love Even in Those Imperfect Holiday Moments

by Erin Canning • December 9, 2021January 16, 2022

During my holiday journaling challenge week, a prompt had us explore recent holiday moments with our kids. Learn about what I discovered about an imperfect holiday moment.

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Posted in Daily Progress, Parenting
Thanksgiving 1995

Family Thanksgiving Traditions: Preserving Generations of Love

by Erin Canning • November 23, 2021January 16, 2022

We can always find ways to evolve the family Thanksgiving traditions we hold dear, even as we and our circumstances change.

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Posted in Life's Journey, Parenting
I lost myself: Why I advocate a life beyond parenting

I Lost Myself: Why I Advocate a Life Beyond Parenting

by Erin Canning • October 13, 2021April 5, 2022

After realizing the extent to which I lost myself, I began seeking ways to build a life beyond parenting. But what does that even mean?

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Posted in Life's Journey, Mental Health, Parenting
Sudden anger and the nervous system

How Sudden Anger Relates to the Nervous System

by Erin Canning • August 18, 2021January 16, 2022

I hate when my sudden anger hijacks me, especially when I think I’m in control of my emotions. Turns out the nervous system plays a major role in emotional hijacking.

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Posted in Mental Health, Parenting
When stomach bugs strike

A Horrible Week of Fighting a Family-Wide Stomach Bug

by Erin Canning • August 7, 2021January 16, 2022

Our whole family has been fighting a stomach bug. Worse, my 3-year-old spent more than a week being sick, and my heart is tired.

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Posted in Daily Progress

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