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self-care

Unearthing my identity beyond mom

21. Unearthing my identity beyond mom

by Erin Canning • November 15, 2022March 28, 2023

With Maria Secoy as guest host, Erin P.T. Canning shares the lead up to losing her identity and motivation for writing after parenthood—and the resources she used to find both again.

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Posted in Podcast
Writing and parenting simultaneously w/ Sara Burnett

19. Writing and parenting simultaneously w/ Sara Burnett

by Erin Canning • November 1, 2022March 28, 2023

Learn how Sara challenged her assumptions about writing and parenting and implemented habits that supported these two identities existing simultaneously.

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Posted in Podcast
16. Healing from identity loss and anxiety through writing

16. Healing from identity loss and anxiety through writing

by Erin Canning • October 11, 2022March 28, 2023

Erin gets personal and shares her experience with identity loss and anxiety. Listen to this intimate conversation on parenting, mental health, and solutions.

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Posted in Podcast
Processing infertility struggles through fiction w/ Linnea March (podcast)

09. Processing infertility struggles through fiction w/ Linnea March

by Erin Canning • August 9, 2022April 11, 2024

She started writing again as a means to process her infertility struggles. Linnea March, a parent of two boys and former educator, is on today’s podcast episode.

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Posted in Podcast
Capturing motherhood’s complexity through poetry w/ Dominique Snedeker

08. Capturing motherhood’s complexity through poetry w/ Dominique Snedeker

by Erin Canning • July 26, 2022March 28, 2023

She uses poetry to immortalize precious moments with her children and motherhood’s complexity. Dominique Snedeker, a poet, U.S. Air Force veteran, and parent of three, is on today’s podcast.

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Posted in Podcast
Writing for the sake of mental health w/ Esme Iris

07. Writing for the sake of mental health w/ Esme Iris

by Erin Canning • July 12, 2022March 28, 2023

After years of silence, she finally resumed writing for the sake of mental health. Esme Iris, a homeschooling mom of five, is on the show today.

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Posted in Podcast
Healing and growing post-breakup through writing w/ Angel Norvell

02. Healing and growing post-breakup through writing w/ Angel Norvell

by Erin Canning • July 3, 2022April 11, 2024

A soul-crushing breakup led Angel Norvell to start writing about her healing process with the hope of helping others.

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Posted in Podcast
Becoming a parent who writes

01. Becoming a parent who writes

by Erin Canning • July 1, 2022March 28, 2023

In this episode, Erin shares her emotional journey, from her struggle with identity loss to rediscovering herself. Find out how Erin became a parent who writes.

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Posted in Podcast
Ache for Light a poem

The Ache for Light: A Poem

by Erin Canning • April 8, 2022April 8, 2022

A poem about the ache for light when we’re caught up our busy lives and what’s possible when we slow down.

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Posted in On Writing
Prioritize Yourself Too: How and Why Parents Need Self-Care

Prioritize Yourself Too: How and Why Parents Need Self-Care

by Erin Canning • April 4, 2022August 10, 2022

Before I became a parent, no one warned me how quickly I’d prioritize everyone else’s needs above my own. This article shares how to prioritize yourself as you take on more responsibilities for others and how to not lose the unique aspects that comprise your whole self. 

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Posted in Mental Health

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