Before I became a parent, no one warned me how quickly I’d prioritize everyone else’s needs above my own. This article shares how to prioritize yourself as you take on more responsibilities for others and how to not lose the unique aspects that comprise your whole self.
Intentional Efforts to Focus on What’s Going Well
This journaling prompt showed me just how much the human brain is hardwired to focus on the negative and thus how much I have to redirect my thoughts toward the positive.
How One Evening with Friends Made Me Feel 15 Years Younger
Day 1 of my 30-day journaling challenge reminded me of this recent fun evening with friends, which rejuvenated my soul and enabled me to revisit past-Erin.
Anyone Can Do It: 5 Easy Steps to Start Writing and Unleash Your Creative Self
Learning how to start writing in a way that allowed my creativity to flow freely was one of the best lessons I ever received during grad school. Now I’m sharing my discoveries with you.
11 Practical Ways to Overcome Writer’s Block, Even if You Feel Hopeless
For two weeks my writing and I suffered from fear, doubt, and frustration. Then I identified several practical ways to overcome writer’s block.
How I Survived Being an (Almost) 30-Year-Old Virgin
“So, when was the last time you had sex?” I was 29 years old. I’d just had the worst date of my life. And I was about to tell this guy that I was still a virgin.
5 Easy Ways to Make Time to Write, Even for Busy Parents
During the holidays, I barely had time to sleep, let alone write. Then I remembered these five ways that even us busy parents can make time to write.
How I Can Show Up Better for My Kid and Myself the Next Time I Feel Overwhelmed
Part of me didn’t want to face the mom guilt I felt over how often I feel overwhelmed. Instead, a writing prompt helped me to move forward and find hope again.
One Way to Find the Love Even in Those Imperfect Holiday Moments
During my holiday journaling challenge week, a prompt had us explore recent holiday moments with our kids. Learn about what I discovered about an imperfect holiday moment.
Family Thanksgiving Traditions: Preserving Generations of Love
We can always find ways to evolve the family Thanksgiving traditions we hold dear, even as we and our circumstances change.