Are you curious how writing can foster healing, which practices you might try, and how to protect your well-being if you tackle difficult memories?
Joining today’s conversation is Rebecca Evans, a memoirist, poet, essayist, and professor of creative non-fiction. In this episode, you’ll discover how Rebecca uses creative writing and journaling not only to reconnect with herself daily but also to find purpose in her traumatic experiences.
You’ll also learn how to set up a safety dismount practice for those emotionally difficult writing sessions. And you’ll hear how journaling helped Rebecca to connect with her struggling teenager.
So tune in to learn more about healing through creative writing and journaling. Also find out how Rebecca’s preschooler encouraged her to relearn how to use her hands.
Rebecca Evans is a memoirist, poet, and essayist. In addition to writing, she teaches Creative Nonfiction at Boise State University and mentors high school girls in the juvenile system. In her spare time, she co-hosts a radio program, Writer to Writer, offering a space for writers to offer tips on craft and life.
Rebecca is also disabled, a Veteran, a Jew, a gardener, a mother, a worrier, and more. She has a passion for sharing difficult stories about vulnerability woven with mysticism. She’s earned two MFAs, one in creative nonfiction, the other in poetry, both from the University of Nevada, Reno at Lake Tahoe. She lives in Idaho with her sons, her Newfies, and her Calico.
Looking for a community of passionate writers who understand your goals and struggles? Join my exclusive Facebook group, Parents Who Write, where you can attend weekly group writing sessions and find writing prompts, writing resources, and free weekly tutorials.
Tags: journaling, mental health, poems, poetry, self-care, trauma, writing, writing tips
Posted in Podcast
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