I tried using hair ties as visual cues to help myself stop being a critical parent. Find out how my first week went and the results for both me and my children.
I Need to Remember My 6-Year-Old Isn’t a Miniature Adult
My six-year-old isn’t a miniature adult. To help him not feel inadequate, I need to be more intentional with my tone and word choices and model self-compassion.
Parents with Anxiety: How Identifying Mine Saved My Family
Even though I am one of may parents with anxiety, I had been unaware of how much my anxiety negatively impacted my relationship with my kids. I vowed to change.